Supporting Well-being

At this uncertain time, the physical/emotional health and well-being of you and your children is more important than ever. On this page you will find a range of resources that may support the well-being of yourself or a loved one. Please continue to look after yourself and those around you, there really isn't anything more important at this time.

If you have any concerns about how your child is coping or you feel you need any other support from the school please contact us by phone on 01243 602746 or by email office@seal-tkat.org
If you wish to contact your child's teacher directly, please do so through the year group emails provided on the home learning page. 

 

Websites:

CAMHS resources - CAMHS is providing resources specifically designed to help cope with stress and uncertainty caused by the Coronavirus.

CAMHS resources - This website is also full of helpful resources from across the internet to help support your mental health and well-being.

NHS website - This is an informative page from the NHS and Every Mind Matters. 10 tips to help if you are worried about coronavirus.

Mental Health Foundation - Advice on how to look after your own Mental Health during the coronavirus. 

Place 2 Be - This company has developed a guide to helping parents when discussing coronavirus with children and supporting family well-being. 

 

Here are some books that may help parents to explain and discuss coronavirus with children: 

Children's guide to coronavirus - Children's commissioner 

Dave the Dog is worried about coronavirus - Molly Watts 

What is the coronavirus? Autism friendly 

My Name is Coronavirus - Mindheart.kids (various language options) 

My story about Pandemics and the coronavirus (KS2) - Carol Gray

 

Other useful links: 

https://www.samaritans.org/

https://www.childline.org.uk/

https://www.mind.org.uk/

https://youngminds.org.uk/

https://www.cruse.org.uk/

https://www.refuge.org.uk/